Is sleep apnea keeping you from getting a good night’s sleep? Sleep apnea is an extremely common sleep disorder that can rouse you from deeper levels of sleep multiple times a night, which can leave you feeling tired, irritable and sleepy all day long. If you have symptoms of sleep apnea, our Los Angeles sleep apnea expert can help.
Many people are unaware that they have sleep apnea. You may not even notice it until your sleeping partner mentions that he or she has noticed symptoms. Symptoms can include:
• Loud snoring
• Choking or gasping during sleep
• Pauses in breathing during sleep
• Waking with a sore throat, dry mouth or headache
• Daytime sleepiness
• Falling asleep unintentionally
An evaluation can identify the source of the problem. If you have sleep apnea, our expert in sleep apnea in Los Angeles can help. We take a holistic approach to your health, so our goal is to help you get a better night’s sleep and improve your overall function. We may recommend lifestyle changes that include weight loss, improved muscle tone, reduced alcohol consumption or tobacco cessation. In some cases, you may need to adjust the dose or type of medications that you currently use if they are interfering with healthy sleep patterns.
Los Angeles Sleep Apnea
Our Los Angeles sleep apnea expert may also recommend other treatments. Oral appliances, or mouth guards, are designed to fit your mouth and adjust your tongue and jaw so that your airway remains open throughout your sleep. Oral appliances can be particularly helpful for patients who are suffering from mild or moderate sleep apnea. CPAP machines, which maintain open airways using gentle air pressure, may be recommended for more severe cases of sleep apnea.
If you suffer from sleep apnea, it is time to take control. Our expert in sleep apnea in Los Angeles can help you identify habits or physical issues that may be contributing to the problem. Treatment can help reduce your symptoms and improve your overall quality of sleep. If you are ready for a better night’s sleep, we can help. Contact us today to schedule your appointment with our Los Angeles biological dentist or to learn more.